The Prima Experience

Our classes are designed to suit all levels of fitness and experiences. We teach Pilates to the highest standard and encourage a fun and friendly atmosphere whether you are in a group class or a private lesson.

 Free parking at all venues
    All equipment is provided  

           "It doesn't matter what you do, it's the way that you do it" - Joseph Pilates

The Benefits of Pilates?

- Achieve better core strength
- Have healthier joints
- Develop long lean muscles
- Improve your posture awareness

Pilates is for everyone interested in improving their posture, lifestyle and wellbeing. Pilates is recommended by physiotherapists, chiropractors and osteopaths, and is one of the safest and most effective forms of exercising.
Richard Norrington
Level 3 basic matwork,
Intermediate matwork,
Antenatal & Postnatal Pilates
"Register of Exercise Professionals" Member  

Richard was accepted to join the instructors course at the Body Control Pilates Centre in London. "I had such an amazing time learning from highly respected  teacher trainers at the London centre, I discovered many things that I enjoy passing on to my clients"

Richard knows how to apply Pilates to combat typical work related habits and re-balance the body using Pilates techniques strengthening the core muscles and developing awareness of correct posture for a more enjoyable lifestyle.

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